New Years is here! Welcome, 2022! Apex Physical Therapy looks [...]
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So far Shawna Yee has created 15 blog entries.
Overview: In this article, we give you a few shoulder [...]
With the Pandemic, many of us are working at home [...]
When is it time to replace your walking shoes? This [...]
Did you know that there are a quarter of a [...]
Last week I had to take a blood test, [...]
https://youtu.be/S6kR7Ra-YWY This workout has a mixture of standing and sitting [...]
Kathy is a 68 year old female who has had [...]
You are running down the court, or perhaps hiking or [...]
https://youtu.be/TST3AVN90A0 Stretches you can do at home when you take [...]